<?xml version="1.0" encoding="UTF-8"?>
<!-- generator="wordpress.com" -->
<urlset xmlns:xsi="http://www.w3.org/2001/XMLSchema-instance" xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1" xsi:schemaLocation="http://www.sitemaps.org/schemas/sitemap/0.9 http://www.sitemaps.org/schemas/sitemap/0.9/sitemap.xsd"><url><loc>https://hikingwithpar.com/2025/09/23/donjek-dan-zhur-route/</loc><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2025/09/img_9094-pichi401x.jpg</image:loc><image:title>IMG_9094-pichi@1x</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2025/09/img_9080-pichi401x.jpg</image:loc><image:title>IMG_9080-pichi@1x</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2025/09/img_9073-pichi401x.jpg</image:loc><image:title>IMG_9073-pichi@1x</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2025/09/img_8981-pichi401x.jpg</image:loc><image:title>IMG_8981-pichi@1x</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2025/09/img_8980-pichi401x.jpg</image:loc><image:title>IMG_8980-pichi@1x</image:title><image:caption>We found the final stretch of road east of the creek that took us back to the highway.</image:caption></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2025/09/img_8979-pichi401x.jpg</image:loc><image:title>IMG_8979-pichi@1x</image:title><image:caption>After much rock-hopping and bushwhacking we got to a point where the land was elevated to the right and Kluane Lake was visible in the distance.</image:caption></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2025/09/img_8977-pichi401x.jpg</image:loc><image:title>IMG_8977-pichi@1x</image:title><image:caption>Setting out on the final morning of the trek.</image:caption></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2025/09/img_8976-pichi401x.jpg</image:loc><image:title>IMG_8976-pichi@1x</image:title><image:caption>Camp #7. Our final night on the Donjek Route.</image:caption></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2025/09/img_8974-pichi401x.jpg</image:loc><image:title>IMG_8974-pichi@1x</image:title><image:caption>Eventually Copper Joe Creek materializes in the creek bed.</image:caption></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2025/09/img_8973-pichi401x.jpg</image:loc><image:title>IMG_8973-pichi@1x</image:title><image:caption>An example of some of the frustrating terrain we had to navigate when not in the forest.</image:caption></image:image><lastmod>2025-10-06T19:09:10+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://hikingwithpar.com/2025/08/10/yoho-peak/</loc><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2025/08/img_8392-pichi401x.jpg</image:loc><image:title>IMG_8392-pichi@1x</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2025/08/img_8391-pichi401x.jpg</image:loc><image:title>IMG_8391-pichi@1x</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2025/08/img_8386-pichi401x.jpg</image:loc><image:title>IMG_8386-pichi@1x</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2025/08/img_8382-pichi401x.jpg</image:loc><image:title>IMG_8382-pichi@1x</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2025/08/img_8380-pichi401x.jpg</image:loc><image:title>IMG_8380-pichi@1x</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2025/08/img_8378-pichi401x.jpg</image:loc><image:title>IMG_8378-pichi@1x</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2025/08/p1001397-pichi401x.jpg</image:loc><image:title>P1001397-pichi@1x</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2025/08/img_8375-pichi401x.jpg</image:loc><image:title>IMG_8375-pichi@1x</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2025/08/img_8371-pichi401x.jpg</image:loc><image:title>IMG_8371-pichi@1x</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2025/08/img_8370-pichi401x-pichi401x.jpg</image:loc><image:title>IMG_8370-pichi@1x-pichi@1x</image:title></image:image><lastmod>2025-08-14T03:27:32+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://hikingwithpar.com/2025/07/12/newman-peak-and-avion-ridge/</loc><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2025/07/img_8135-pichi401x.jpg</image:loc><image:title>IMG_8135-pichi@1x</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2025/07/img_8132-pichi401x.jpg</image:loc><image:title>IMG_8132-pichi@1x</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2025/07/img_8131-pichi401x.jpg</image:loc><image:title>IMG_8131-pichi@1x</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2025/07/img_8129-pichi401x-pichi401x.jpg</image:loc><image:title>IMG_8129-pichi@1x-pichi@1x</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2025/07/img_8127-pichi401x-pichi401x.jpg</image:loc><image:title>IMG_8127-pichi@1x-pichi@1x</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2025/07/img_8126-pichi401x.jpg</image:loc><image:title>IMG_8126-pichi@1x</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2025/07/img_8120-pichi401x.jpg</image:loc><image:title>IMG_8120-pichi@1x</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2025/07/img_8123-pichi401x.jpg</image:loc><image:title>IMG_8123-pichi@1x</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2025/07/img_8121-pichi401x.jpg</image:loc><image:title>IMG_8121-pichi@1x</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2025/07/img_8118-pichi401x-pichi401x.jpg</image:loc><image:title>IMG_8118-pichi@1x-pichi@1x</image:title></image:image><lastmod>2025-07-13T00:54:59+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://hikingwithpar.com/2025/06/22/mount-richards/</loc><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2025/06/20250620-143255423-2-pichi401x.jpg</image:loc><image:title>20250620-143255423 2-pichi@1x</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2025/06/img_7862-2-pichi401x.jpg</image:loc><image:title>IMG_7862 2-pichi@1x</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2025/06/img_7858-2-pichi401x-1.jpg</image:loc><image:title>IMG_7858 2-pichi@1x</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2025/06/img_7846-2-pichi401x.jpg</image:loc><image:title>IMG_7846 2-pichi@1x</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2025/06/img_7845-2-pichi401x.jpg</image:loc><image:title>IMG_7845 2-pichi@1x</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2025/06/img_7841-2-pichi401x.jpg</image:loc><image:title>IMG_7841 2-pichi@1x</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2025/06/img_7840-2-pichi401x.jpg</image:loc><image:title>IMG_7840 2-pichi@1x</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2025/06/img_7839-2-pichi401x.jpg</image:loc><image:title>IMG_7839 2-pichi@1x</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2025/06/img_7835-2-pichi401x.jpg</image:loc><image:title>IMG_7835 2-pichi@1x</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2025/06/img_7836-2-pichi401x.jpg</image:loc><image:title>IMG_7836 2-pichi@1x</image:title></image:image><lastmod>2025-06-24T17:37:06+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://hikingwithpar.com/2017/06/25/table-mountain/</loc><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2017/06/img_7705-pichi401x.jpg</image:loc><image:title>IMG_7705-pichi@1x</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2017/06/img_7693.jpg</image:loc><image:title>IMG_7693</image:title></image:image><lastmod>2025-06-07T21:27:47+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://hikingwithpar.com/2025/06/02/morin-peak/</loc><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2025/06/img_7679-pichi401x.jpg</image:loc><image:title>IMG_7679-pichi@1x</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2025/06/img_7671-pichi401x.jpg</image:loc><image:title>IMG_7671-pichi@1x</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2025/06/img_7676-pichi401x.jpg</image:loc><image:title>IMG_7676-pichi@1x</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2025/06/img_7675-pichi401x.jpg</image:loc><image:title>IMG_7675-pichi@1x</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2025/06/img_7674-pichi401x.jpg</image:loc><image:title>IMG_7674-pichi@1x</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2025/06/img_7673-pichi401x.jpg</image:loc><image:title>IMG_7673-pichi@1x</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2025/06/img_7659-pichi401x.jpg</image:loc><image:title>IMG_7659-pichi@1x</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2025/06/img_7658-pichi401x.jpg</image:loc><image:title>IMG_7658-pichi@1x</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2025/06/img_7655-pichi401x.jpg</image:loc><image:title>IMG_7655-pichi@1x</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2025/06/img_7651-pichi401x.jpg</image:loc><image:title>IMG_7651-pichi@1x</image:title></image:image><lastmod>2025-06-03T04:05:31+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://hikingwithpar.com/2021/04/18/livingstone-south-peak/</loc><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2021/04/img_7588-pichi401x.jpg</image:loc><image:title>IMG_7588-pichi@1x</image:title></image:image><lastmod>2025-06-02T22:13:25+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://hikingwithpar.com/2021/06/01/north-drywood-falls/</loc><lastmod>2025-04-09T18:33:05+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://hikingwithpar.com/2024/10/20/mount-whitney/</loc><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2024/10/img_6573-pichi401x.jpg</image:loc><image:title>IMG_6573-pichi@1x</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2024/10/img_6572-pichi401x.jpg</image:loc><image:title>IMG_6572-pichi@1x</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2024/10/img_6563-pichi401x.jpg</image:loc><image:title>IMG_6563-pichi@1x</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2024/10/img_6550-pichi401x.jpg</image:loc><image:title>IMG_6550-pichi@1x</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2024/10/img_6546-pichi401x.jpg</image:loc><image:title>IMG_6546-pichi@1x</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2024/10/img_6542-pichi401x.jpg</image:loc><image:title>IMG_6542-pichi@1x</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2024/10/img_6539-pichi401x.jpg</image:loc><image:title>IMG_6539-pichi@1x</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2024/10/img_6536-pichi401x.jpg</image:loc><image:title>IMG_6536-pichi@1x</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2024/10/img_6535-pichi401x.jpg</image:loc><image:title>IMG_6535-pichi@1x</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2024/10/img_6527-pichi401x.jpg</image:loc><image:title>IMG_6527-pichi@1x</image:title></image:image><lastmod>2024-11-26T01:34:43+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://hikingwithpar.com/2024/08/24/highline-trail-grinnell-glacier-overlook/</loc><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2024/08/p1001267-pichi401x.jpg</image:loc><image:title>P1001267-pichi@1x</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2024/08/img_5332-pichi401x.jpg</image:loc><image:title>IMG_5332-pichi@1x</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2024/08/skylinemap.jpg</image:loc><image:title>Screenshot</image:title><image:caption>Screenshot</image:caption></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2024/08/img_5409-pichi401x.jpg</image:loc><image:title>IMG_5409-pichi@1x</image:title></image:image><lastmod>2024-10-30T18:56:46+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://hikingwithpar.com/2024/10/28/mount-langley/</loc><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2024/10/img_6792-pichi401x.jpg</image:loc><image:title>IMG_6792-pichi@1x</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2024/10/img_6791-pichi401x.jpg</image:loc><image:title>IMG_6791-pichi@1x</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2024/10/img_6788-pichi401x.jpg</image:loc><image:title>IMG_6788-pichi@1x</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2024/10/img_6787-pichi401x.jpg</image:loc><image:title>IMG_6787-pichi@1x</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2024/10/img_6786-pichi401x.jpg</image:loc><image:title>IMG_6786-pichi@1x</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2024/10/img_6781-pichi401x.jpg</image:loc><image:title>IMG_6781-pichi@1x</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2024/10/img_6779-pichi401x.jpg</image:loc><image:title>IMG_6779-pichi@1x</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2024/10/img_6776-pichi401x.jpg</image:loc><image:title>IMG_6776-pichi@1x</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2024/10/img_6775-pichi401x.jpg</image:loc><image:title>IMG_6775-pichi@1x</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2024/10/img_6771-pichi401x.jpg</image:loc><image:title>IMG_6771-pichi@1x</image:title></image:image><lastmod>2024-10-28T23:42:32+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://hikingwithpar.com/2024/10/10/lone-pine-lake/</loc><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2024/10/p1001347-pichi401x.jpg</image:loc><image:title>P1001347-pichi@1x</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2024/10/img_6384-pichi401x.jpg</image:loc><image:title>IMG_6384-pichi@1x</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2024/10/img_6383-pichi401x.jpg</image:loc><image:title>IMG_6383-pichi@1x</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2024/10/img_6374-pichi401x.jpg</image:loc><image:title>IMG_6374-pichi@1x</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2024/10/img_6344-pichi401x.jpg</image:loc><image:title>IMG_6344-pichi@1x</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2024/10/img_6341-pichi401x.jpg</image:loc><image:title>IMG_6341-pichi@1x</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2024/10/img_6338-pichi401x.jpg</image:loc><image:title>IMG_6338-pichi@1x</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2024/10/img_6336-pichi401x.jpg</image:loc><image:title>IMG_6336-pichi@1x</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2024/10/img_6334-pichi401x.jpg</image:loc><image:title>IMG_6334-pichi@1x</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2024/10/img_6581-pichi401x.jpg</image:loc><image:title>IMG_6581-pichi@1x</image:title></image:image><lastmod>2024-10-21T00:00:17+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://hikingwithpar.com/2024/09/12/borah-peak/</loc><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2024/09/img_5903-pichi401x.jpg</image:loc><image:title>IMG_5903-pichi@1x</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2024/09/pxl_20240831_172751591-pichi401x.jpg</image:loc><image:title>PXL_20240831_172751591-pichi@1x</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2024/09/img_5847-pichi401x.jpg</image:loc><image:title>IMG_5847-pichi@1x</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2024/09/img_5849-pichi401x.jpg</image:loc><image:title>IMG_5849-pichi@1x</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2024/09/img_5845-pichi401x.jpg</image:loc><image:title>IMG_5845-pichi@1x</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2024/09/img_5833-pichi401x.jpg</image:loc><image:title>IMG_5833-pichi@1x</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2024/09/img_5822-pichi401x.jpg</image:loc><image:title>IMG_5822-pichi@1x</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2024/09/img_5821-pichi401x.jpg</image:loc><image:title>IMG_5821-pichi@1x</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2024/09/img_5820-pichi401x.jpg</image:loc><image:title>IMG_5820-pichi@1x</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2024/09/img_5819-pichi401x.jpg</image:loc><image:title>IMG_5819-pichi@1x</image:title></image:image><lastmod>2024-10-07T13:55:11+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://hikingwithpar.com/2020/06/11/whistler-mountain-and-lookout/</loc><lastmod>2024-09-28T16:34:02+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://hikingwithpar.com/2024/09/28/lys-ridge/</loc><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2024/09/lysoverview2.jpg</image:loc><image:title>Screenshot</image:title><image:caption>Screenshot</image:caption></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2024/09/img_6259-pichi401x.jpg</image:loc><image:title>IMG_6259-pichi@1x</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2024/09/img_6257-pichi401x.jpg</image:loc><image:title>IMG_6257-pichi@1x</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2024/09/img_6255-pichi401x.jpg</image:loc><image:title>IMG_6255-pichi@1x</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2024/09/img_6254-pichi401x.jpg</image:loc><image:title>IMG_6254-pichi@1x</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2024/09/img_6251-pichi401x.jpg</image:loc><image:title>IMG_6251-pichi@1x</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2024/09/img_6249-pichi401x.jpg</image:loc><image:title>IMG_6249-pichi@1x</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2024/09/img_6243-pichi401x.jpg</image:loc><image:title>IMG_6243-pichi@1x</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2024/09/img_6242-pichi401x.jpg</image:loc><image:title>IMG_6242-pichi@1x</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2024/09/img_6241-pichi401x.jpg</image:loc><image:title>IMG_6241-pichi@1x</image:title></image:image><lastmod>2024-09-29T05:31:19+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://hikingwithpar.com/2024/09/23/frankie-peak-larry-mountain/</loc><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2024/09/img_6002-pichi401x.jpg</image:loc><image:title>IMG_6002-pichi@1x</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2024/09/img_5992-pichi401x.jpg</image:loc><image:title>IMG_5992-pichi@1x</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2024/09/img_5990-pichi401x.jpg</image:loc><image:title>IMG_5990-pichi@1x</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2024/09/img_5985-pichi401x.jpg</image:loc><image:title>IMG_5985-pichi@1x</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2024/09/img_5984-pichi401x.jpg</image:loc><image:title>IMG_5984-pichi@1x</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2024/09/img_5983-pichi401x.jpg</image:loc><image:title>IMG_5983-pichi@1x</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2024/09/img_5982-pichi401x.jpg</image:loc><image:title>IMG_5982-pichi@1x</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2024/09/img_5976-pichi401x.jpg</image:loc><image:title>IMG_5976-pichi@1x</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2024/09/img_5975-pichi401x.jpg</image:loc><image:title>IMG_5975-pichi@1x</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2024/09/img_5974-pichi401x.jpg</image:loc><image:title>IMG_5974-pichi@1x</image:title></image:image><lastmod>2024-09-23T18:56:34+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://hikingwithpar.com/2024/06/04/grand-canyon-oneill-butte-via-south-kaibab-trail/</loc><lastmod>2024-09-22T14:30:45+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://hikingwithpar.com/2024/09/20/leatherman-peak/</loc><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2024/09/img_5905-pichi401x.jpg</image:loc><image:title>IMG_5905-pichi@1x</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2024/09/img_5904-pichi401x.jpg</image:loc><image:title>IMG_5904-pichi@1x</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2024/09/img_5899-pichi401x.jpg</image:loc><image:title>IMG_5899-pichi@1x</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2024/09/p1001299-pichi401x-pichi401x.jpg</image:loc><image:title>P1001299-pichi@1x-pichi@1x</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2024/09/afb28d03-110a-4694-8b3d-c4d74e2f4502.jpeg</image:loc><image:title>AFB28D03-110A-4694-8B3D-C4D74E2F4502</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2024/09/img_5898-pichi401x.jpg</image:loc><image:title>IMG_5898-pichi@1x</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2024/09/img_5896-pichi401x.jpg</image:loc><image:title>IMG_5896-pichi@1x</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2024/09/img_5894-pichi401x.jpg</image:loc><image:title>IMG_5894-pichi@1x</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2024/09/img_5890-pichi401x.jpg</image:loc><image:title>IMG_5890-pichi@1x</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2024/09/img_5891-pichi401x.jpg</image:loc><image:title>IMG_5891-pichi@1x</image:title></image:image><lastmod>2024-09-20T18:58:56+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://hikingwithpar.com/2024/09/05/mount-siyeh/</loc><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2024/09/img_5503-pichi401x.jpg</image:loc><image:title>IMG_5503-pichi@1x</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2024/09/img_5498-pichi401x-1.jpg</image:loc><image:title>IMG_5498-pichi@1x</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2024/09/p1001280-pichi401x.jpg</image:loc><image:title>P1001280-pichi@1x</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2024/09/img_5500-pichi401x.jpg</image:loc><image:title>IMG_5500-pichi@1x</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2024/09/img_5494-pichi401x.jpg</image:loc><image:title>IMG_5494-pichi@1x</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2024/09/img_5497-pichi401x.jpg</image:loc><image:title>IMG_5497-pichi@1x</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2024/09/img_5496-pichi401x.jpg</image:loc><image:title>IMG_5496-pichi@1x</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2024/09/img_5486-pichi401x.jpg</image:loc><image:title>IMG_5486-pichi@1x</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2024/09/img_5480-pichi401x.jpg</image:loc><image:title>IMG_5480-pichi@1x</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2024/09/img_5478-pichi401x.jpg</image:loc><image:title>IMG_5478-pichi@1x</image:title></image:image><lastmod>2024-09-05T20:20:48+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://hikingwithpar.com/2024/08/18/ptarmigan-tunnel-iceberg-lake/</loc><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2024/08/img_5325-pichi401x.jpg</image:loc><image:title>IMG_5325-pichi@1x</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2024/08/img_5321-pichi401x.jpg</image:loc><image:title>IMG_5321-pichi@1x</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2024/08/p1001261-pichi401x.jpg</image:loc><image:title>P1001261-pichi@1x</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2024/08/p1001266-pichi401x.jpg</image:loc><image:title>P1001266-pichi@1x</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2024/08/img_5317-pichi401x.jpg</image:loc><image:title>IMG_5317-pichi@1x</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2024/08/img_5310-pichi401x.jpg</image:loc><image:title>IMG_5310-pichi@1x</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2024/08/img_5324-pichi401x.jpg</image:loc><image:title>IMG_5324-pichi@1x</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2024/08/img_5303-pichi401x.jpg</image:loc><image:title>IMG_5303-pichi@1x</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2024/08/img_5301-pichi401x.jpg</image:loc><image:title>IMG_5301-pichi@1x</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2024/08/img_5300-pichi401x.jpg</image:loc><image:title>IMG_5300-pichi@1x</image:title></image:image><lastmod>2024-08-21T19:40:18+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://hikingwithpar.com/2024/07/23/rummel-lake-rummel-pass/</loc><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2024/07/img_5182-pichi401x.jpg</image:loc><image:title>IMG_5182-pichi@1x</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2024/07/p1001231-pichi401x.jpg</image:loc><image:title>P1001231-pichi@1x</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2024/07/p1001238-pichi401x.jpg</image:loc><image:title>P1001238-pichi@1x</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2024/07/img_5209-pichi401x.jpg</image:loc><image:title>IMG_5209-pichi@1x</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2024/07/img_5204-pichi401x.jpg</image:loc><image:title>IMG_5204-pichi@1x</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2024/07/img_5201-pichi401x.jpg</image:loc><image:title>IMG_5201-pichi@1x</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2024/07/img_5196-pichi401x.jpg</image:loc><image:title>IMG_5196-pichi@1x</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2024/07/img_5193-pichi401x.jpg</image:loc><image:title>IMG_5193-pichi@1x</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2024/07/img_5190-pichi401x.jpg</image:loc><image:title>IMG_5190-pichi@1x</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2024/07/img_5180-pichi401x.jpg</image:loc><image:title>IMG_5180-pichi@1x</image:title></image:image><lastmod>2025-08-28T03:04:11+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://hikingwithpar.com/2024/07/19/elbow-lake-rae-glacier/</loc><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2024/07/raeglaciermap.jpg</image:loc><image:title>Screenshot</image:title><image:caption>Screenshot</image:caption></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2024/07/img_5144-pichi401x.jpg</image:loc><image:title>IMG_5144-pichi@1x</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2024/07/img_5117-pichi401x.jpg</image:loc><image:title>IMG_5117-pichi@1x</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2024/07/img_5136-pichi401x.jpg</image:loc><image:title>IMG_5136-pichi@1x</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2024/07/img_5122-pichi401x.jpg</image:loc><image:title>IMG_5122-pichi@1x</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2024/07/img_5124-pichi401x.jpg</image:loc><image:title>IMG_5124-pichi@1x</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2024/07/img_5110-pichi401x.jpg</image:loc><image:title>IMG_5110-pichi@1x</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2024/07/img_5107-pichi401x.jpg</image:loc><image:title>IMG_5107-pichi@1x</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2024/07/img_5105-pichi401x.jpg</image:loc><image:title>IMG_5105-pichi@1x</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2024/07/img_5103-pichi401x.jpg</image:loc><image:title>IMG_5103-pichi@1x</image:title></image:image><lastmod>2024-07-20T19:03:03+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://hikingwithpar.com/2024/07/17/mount-alderson/</loc><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2024/07/img_5074-pichi401x.jpg</image:loc><image:title>IMG_5074-pichi@1x</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2024/07/img_5068-pichi401x.jpg</image:loc><image:title>IMG_5068-pichi@1x</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2024/07/img_5057-pichi401x.jpg</image:loc><image:title>IMG_5057-pichi@1x</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2024/07/img_5055-pichi401x.jpg</image:loc><image:title>IMG_5055-pichi@1x</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2024/07/img_5053-pichi401x.jpg</image:loc><image:title>IMG_5053-pichi@1x</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2024/07/img_5049-pichi401x.jpg</image:loc><image:title>IMG_5049-pichi@1x</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2024/07/img_5042-pichi401x.jpg</image:loc><image:title>IMG_5042-pichi@1x</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2024/07/p1001190-pichi401x.jpg</image:loc><image:title>P1001190-pichi@1x</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2024/07/p1001199-pichi401x.jpg</image:loc><image:title>P1001199-pichi@1x</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2024/07/p1001197-pichi401x.jpg</image:loc><image:title>P1001197-pichi@1x</image:title></image:image><lastmod>2025-10-03T13:22:38+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://hikingwithpar.com/2024/07/08/kokanee-glacier-cabin-slocan-chief-cabin-helen-deane-lake/</loc><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2024/07/img_4798-pichi401x.jpg</image:loc><image:title>IMG_4798-pichi@1x</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2024/07/img_4792-pichi401x.jpg</image:loc><image:title>IMG_4792-pichi@1x</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2024/07/img_4790-pichi401x.jpg</image:loc><image:title>IMG_4790-pichi@1x</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2024/07/img_4785-pichi401x.jpg</image:loc><image:title>IMG_4785-pichi@1x</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2024/07/img_4774-pichi401x.jpg</image:loc><image:title>IMG_4774-pichi@1x</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2024/07/img_4776-pichi401x.jpg</image:loc><image:title>IMG_4776-pichi@1x</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2024/07/img_4778-pichi401x.jpg</image:loc><image:title>IMG_4778-pichi@1x</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2024/07/img_4783-pichi401x.jpg</image:loc><image:title>IMG_4783-pichi@1x</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2024/07/img_4773-pichi401x.jpg</image:loc><image:title>IMG_4773-pichi@1x</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2024/07/img_4772-pichi401x.jpg</image:loc><image:title>IMG_4772-pichi@1x</image:title></image:image><lastmod>2024-07-13T03:18:49+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://hikingwithpar.com/2024/07/12/sapphire-lakes-tanal-lake/</loc><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2024/07/img_4920-pichi401x.jpg</image:loc><image:title>IMG_4920-pichi@1x</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2024/07/img_4913-pichi401x.jpg</image:loc><image:title>IMG_4913-pichi@1x</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2024/07/p1001183-pichi401x.jpg</image:loc><image:title>P1001183-pichi@1x</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2024/07/p1001182-pichi401x.jpg</image:loc><image:title>P1001182-pichi@1x</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2024/07/img_4908-pichi401x.jpg</image:loc><image:title>IMG_4908-pichi@1x</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2024/07/img_4905-pichi401x.jpg</image:loc><image:title>IMG_4905-pichi@1x</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2024/07/img_4899-pichi401x.jpg</image:loc><image:title>IMG_4899-pichi@1x</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2024/07/img_4896-pichi401x.jpg</image:loc><image:title>IMG_4896-pichi@1x</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2024/07/img_4895-pichi401x.jpg</image:loc><image:title>IMG_4895-pichi@1x</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2024/07/img_4885-pichi401x.jpg</image:loc><image:title>IMG_4885-pichi@1x</image:title></image:image><lastmod>2024-07-13T03:17:37+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://hikingwithpar.com/2024/06/22/bryce-canyon-amphitheater/</loc><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2024/06/img_4601-pichi401x.jpg</image:loc><image:title>IMG_4601-pichi@1x</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2024/06/img_4598-pichi401x.jpg</image:loc><image:title>IMG_4598-pichi@1x</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2024/06/p1001139-pichi401x.jpg</image:loc><image:title>P1001139-pichi@1x</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2024/06/img_4594-pichi401x.jpg</image:loc><image:title>IMG_4594-pichi@1x</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2024/06/img_4587-pichi401x.jpg</image:loc><image:title>IMG_4587-pichi@1x</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2024/06/img_4577-pichi401x.jpg</image:loc><image:title>IMG_4577-pichi@1x</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2024/06/img_4571-pichi401x.jpg</image:loc><image:title>IMG_4571-pichi@1x</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2024/06/img_4569-pichi401x.jpg</image:loc><image:title>IMG_4569-pichi@1x</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2024/06/img_4559-pichi401x.jpg</image:loc><image:title>IMG_4559-pichi@1x</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2024/06/img_4551-pichi401x.jpg</image:loc><image:title>IMG_4551-pichi@1x</image:title></image:image><lastmod>2024-06-23T05:27:28+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://hikingwithpar.com/2024/06/13/angels-landing/</loc><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2024/06/img_4414-2-pichi401x.jpg</image:loc><image:title>IMG_4414 2-pichi@1x</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2024/06/img_4383-pichi401x.jpg</image:loc><image:title>IMG_4383-pichi@1x</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2024/06/img_4384-pichi401x.jpg</image:loc><image:title>IMG_4384-pichi@1x</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2024/06/img_4389-2-pichi401x.jpg</image:loc><image:title>IMG_4389 2-pichi@1x</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2024/06/img_4381-pichi401x.jpg</image:loc><image:title>IMG_4381-pichi@1x</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2024/06/img_4379-pichi401x.jpg</image:loc><image:title>IMG_4379-pichi@1x</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2024/06/img_4376-pichi401x.jpg</image:loc><image:title>IMG_4376-pichi@1x</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2024/06/img_4372-pichi401x.jpg</image:loc><image:title>IMG_4372-pichi@1x</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2024/06/img_4368-pichi401x.jpg</image:loc><image:title>IMG_4368-pichi@1x</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2024/06/img_4365-pichi401x.jpg</image:loc><image:title>IMG_4365-pichi@1x</image:title></image:image><lastmod>2025-04-24T16:39:51+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://hikingwithpar.com/2024/06/08/grand-canyon-grandview-trail-to-horseshoe-mesa/</loc><lastmod>2024-06-08T19:32:51+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://hikingwithpar.com/2024/06/02/grand-canyon-rim-to-rim-north-kaibab-to-bright-angel/</loc><lastmod>2024-06-06T12:41:27+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://hikingwithpar.com/2023/09/17/crypt-lake/</loc><lastmod>2023-09-18T20:26:08+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://hikingwithpar.com/2019/08/18/mount-haig/</loc><lastmod>2023-08-06T22:24:54+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://hikingwithpar.com/2023/08/06/mount-haig-and-gravenstafel-ridge-loop/</loc><lastmod>2023-08-06T23:28:00+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://hikingwithpar.com/2019/07/02/paradise-lake/</loc><lastmod>2023-08-06T21:08:22+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://hikingwithpar.com/2023/07/31/syncline-mountain/</loc><lastmod>2024-07-18T13:43:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://hikingwithpar.com/2019/06/10/star-creek-falls/</loc><lastmod>2023-07-26T05:23:09+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://hikingwithpar.com/2023/07/23/the-west-coast-trail-part-3-cribs-creek-to-tsusiat-falls/</loc><lastmod>2023-07-24T22:46:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://hikingwithpar.com/2023/07/24/the-west-coast-trail-part-4-tsusiat-falls-to-pachena-bay/</loc><lastmod>2024-03-28T13:51:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://hikingwithpar.com/2023/07/21/the-west-coast-trail-part-2-camper-bay-to-cribs-creek/</loc><lastmod>2023-07-25T11:44:08+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://hikingwithpar.com/2023/07/20/the-west-coast-trail-part-1-gordon-river-to-camper-bay/</loc><lastmod>2023-07-23T13:38:33+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://hikingwithpar.com/2023/06/26/ninastako-chief-mountain/</loc><lastmod>2023-07-09T20:51:34+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://hikingwithpar.com/2021/10/21/ruby-ridge/</loc><lastmod>2023-06-10T17:38:36+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://hikingwithpar.com/2023/06/08/deadman-peak/</loc><lastmod>2024-05-04T12:54:26+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://hikingwithpar.com/2023/06/05/bertha-peak-gullies-route/</loc><lastmod>2023-06-08T19:25:17+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://hikingwithpar.com/about/</loc><lastmod>2022-10-17T21:24:44+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://hikingwithpar.com/2022/10/10/forum-peak-akamina-ridge/</loc><lastmod>2022-10-10T23:17:30+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://hikingwithpar.com/2018/10/24/north-head-trail-loop/</loc><lastmod>2022-09-03T14:08:10+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://hikingwithpar.com/2018/07/16/short-walks-in-iceland/</loc><lastmod>2022-08-19T23:32:44+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://hikingwithpar.com/2022/08/13/anderson-peak-and-lost-mountain/</loc><lastmod>2022-08-13T21:26:41+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://hikingwithpar.com/2022/08/11/mount-sparrowhawk/</loc><lastmod>2022-08-11T23:10:41+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://hikingwithpar.com/2017/07/31/bertha-peak-attempt/</loc><lastmod>2022-08-11T14:46:34+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://hikingwithpar.com/2020/03/13/rawson-lake/</loc><lastmod>2022-08-11T14:18:09+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://hikingwithpar.com/2020/07/21/takakkaw-falls-and-the-spirit-bear/</loc><lastmod>2022-08-11T00:07:20+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://hikingwithpar.com/2022/08/10/laughing-falls/</loc><lastmod>2022-08-10T23:56:03+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://hikingwithpar.com/2022/08/09/mount-chester/</loc><lastmod>2022-08-09T23:28:08+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://hikingwithpar.com/2022/07/29/hawkins-horseshoe-part-1-aahkoinimaiistak-mount-blakiston/</loc><lastmod>2022-08-07T14:49:32+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://hikingwithpar.com/2022/08/07/hawkins-horseshoe-part-3-mount-lineham/</loc><lastmod>2023-08-06T21:02:34+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://hikingwithpar.com/2022/08/05/hawkins-horseshoe-part-2-mount-hawkins/</loc><lastmod>2022-08-07T14:48:08+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://hikingwithpar.com/2018/03/18/carbondale-hill/</loc><lastmod>2023-11-15T12:34:52+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://hikingwithpar.com/2022/07/23/festubert-mountain-via-mount-rowe/</loc><lastmod>2022-07-24T01:32:54+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://hikingwithpar.com/2022/07/11/tombstone-mountain-boot-hill/</loc><lastmod>2022-07-12T13:16:57+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://hikingwithpar.com/2018/10/25/southfork-lakes/</loc><lastmod>2022-07-07T18:08:07+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://hikingwithpar.com/2022/07/06/mount-fisher/</loc><lastmod>2022-07-06T23:32:40+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://hikingwithpar.com/2022/07/03/mount-proctor/</loc><lastmod>2022-07-06T12:00:55+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://hikingwithpar.com/2022/06/27/sofa-moutain-northeast-ridge/</loc><lastmod>2025-08-28T03:05:24+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://hikingwithpar.com/2021/07/31/miners-path/</loc><lastmod>2022-06-26T19:10:52+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://hikingwithpar.com/safety-disclaimer/</loc><lastmod>2022-06-26T19:09:48+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://hikingwithpar.com/2022/06/24/drywood-to-loaf-mountain-traverse/</loc><lastmod>2022-06-24T17:44:41+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://hikingwithpar.com/2022/06/20/middle-sister/</loc><lastmod>2024-10-11T13:49:19+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://hikingwithpar.com/2022/06/16/rimwall-summit/</loc><lastmod>2022-06-18T00:49:54+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://hikingwithpar.com/2022/06/07/ironstone-lookout-willoughby-peak/</loc><lastmod>2022-06-07T22:08:04+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://hikingwithpar.com/2019/07/27/sarrail-falls-and-hidden-lake/</loc><lastmod>2022-05-30T21:23:26+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://hikingwithpar.com/2019/07/31/pocaterra-cirque/</loc><lastmod>2022-05-30T21:19:29+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://hikingwithpar.com/2019/08/04/headwall-lakes/</loc><lastmod>2022-05-30T21:17:52+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://hikingwithpar.com/2019/08/15/rogan-peak-dungarvan-se2/</loc><lastmod>2022-05-30T20:38:39+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://hikingwithpar.com/2019/08/25/west-mendenhall-glacier-trail/</loc><lastmod>2022-05-15T15:50:24+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://hikingwithpar.com/2019/09/01/the-promised-land-the-ptolemy-plateau/</loc><lastmod>2023-10-21T14:49:18+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://hikingwithpar.com/2019/12/21/mount-baldy-to-mount-albert-loop/</loc><lastmod>2022-05-15T14:38:00+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://hikingwithpar.com/2020/01/28/byron-hill/</loc><lastmod>2022-05-15T14:35:47+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://hikingwithpar.com/2020/03/07/troll-falls-marmot-creek-upper-falls/</loc><lastmod>2022-05-15T14:33:52+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://hikingwithpar.com/2020/06/02/yarrow-ridge/</loc><lastmod>2022-05-15T14:29:59+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://hikingwithpar.com/2020/06/30/avion-ridge-via-goat-lake/</loc><lastmod>2022-05-15T14:26:00+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://hikingwithpar.com/2020/07/05/pincher-ridge/</loc><lastmod>2024-06-30T17:41:47+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://hikingwithpar.com/2020/07/12/drywood-mountain/</loc><lastmod>2023-06-10T21:18:09+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://hikingwithpar.com/2020/07/20/lake-minnewanka/</loc><lastmod>2022-05-15T14:23:06+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://hikingwithpar.com/2020/07/23/stanley-glacier-trail/</loc><lastmod>2022-05-15T14:21:19+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://hikingwithpar.com/2021/05/28/crandell-lake/</loc><lastmod>2022-05-15T14:16:14+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://hikingwithpar.com/2018/05/21/prairie-bluff-corner-mountain/</loc><lastmod>2022-03-25T20:16:25+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://hikingwithpar.com/2020/06/26/mount-ward/</loc><lastmod>2022-03-25T20:14:07+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://hikingwithpar.com/2022/03/20/forum-ridge/</loc><lastmod>2022-03-20T23:02:06+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://hikingwithpar.com/2018/01/05/grass-pass-to-sheep-summit/</loc><lastmod>2022-03-11T21:37:57+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://hikingwithpar.com/2019/01/06/saskatoon-mountain/</loc><lastmod>2022-01-09T22:44:59+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://hikingwithpar.com/2020/08/07/victoria-peak/</loc><lastmod>2024-07-01T21:08:20+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://hikingwithpar.com/2020/08/01/mount-bourgeau/</loc><lastmod>2021-10-26T14:21:35+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://hikingwithpar.com/2020/08/25/spread-eagle-mountain-mount-roche/</loc><lastmod>2023-06-10T02:23:25+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://hikingwithpar.com/2020/08/31/mount-tecumseh-attempt/</loc><lastmod>2021-10-26T13:58:34+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://hikingwithpar.com/2020/09/12/st-eloi-mountain/</loc><lastmod>2021-10-26T13:56:53+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://hikingwithpar.com/2020/10/03/mount-tecumseh-attempt-2/</loc><lastmod>2021-10-26T13:55:54+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://hikingwithpar.com/2020/10/04/mount-galwey/</loc><lastmod>2022-09-20T12:25:57+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://hikingwithpar.com/2021/01/30/cameron-lake/</loc><lastmod>2021-10-26T13:53:05+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://hikingwithpar.com/2021/03/15/crowsnest-ridge/</loc><lastmod>2021-10-26T13:51:58+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://hikingwithpar.com/2021/04/04/bears-hump/</loc><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2021/04/img_3776.jpg</image:loc><image:title>IMG_3776</image:title></image:image><lastmod>2021-10-26T13:51:10+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://hikingwithpar.com/2021/05/06/hillcrest-mountain/</loc><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2021/05/qkwbm-1.jpeg</image:loc><image:title>QKWBm</image:title></image:image><lastmod>2021-10-26T13:48:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://hikingwithpar.com/2021/05/10/thunder-mountain/</loc><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2021/05/img_5862.jpg</image:loc><image:title>IMG_5862</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2021/05/p5060013.jpg</image:loc><image:title>OLYMPUS DIGITAL CAMERA</image:title><image:caption>OLYMPUS DIGITAL CAMERA</image:caption></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2021/05/img_5857.jpg</image:loc><image:title>IMG_5857</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2021/05/p5060008.jpg</image:loc><image:title>OLYMPUS DIGITAL CAMERA</image:title><image:caption>OLYMPUS DIGITAL CAMERA</image:caption></image:image><lastmod>2021-10-23T00:29:05+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://hikingwithpar.com/2021/05/18/turtle-mountain-south-summit/</loc><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2021/05/img_5928.jpg</image:loc><image:title>IMG_5928</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2021/05/64270334703__f9479ee2-38e9-43ec-8d07-dbcfd9333d4f.jpg</image:loc><image:title>64270334703__F9479EE2-38E9-43EC-8D07-DBCFD9333D4F</image:title></image:image><lastmod>2021-10-23T00:26:37+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://hikingwithpar.com/2021/06/03/mount-crandell-west-ridge/</loc><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2021/06/p5310028.jpg</image:loc><image:title>OLYMPUS DIGITAL CAMERA</image:title><image:caption>OLYMPUS DIGITAL CAMERA</image:caption></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2021/06/img_6177.jpg</image:loc><image:title>IMG_6177</image:title></image:image><lastmod>2021-10-23T00:24:04+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://hikingwithpar.com/2021/06/09/sentry-mountain/</loc><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2021/06/img_6295.jpg</image:loc><image:title>IMG_6295</image:title><image:caption>One more look at the amazing view to the south.</image:caption></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2021/06/img_6281.jpg</image:loc><image:title>IMG_6281</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2021/06/img_6300.jpg</image:loc><image:title>IMG_6300</image:title><image:caption>Time to head back down. The forecast high was over 30 degrees that day, even in the mountains. I wanted to make it off the mountain before things got too hot.</image:caption></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2021/06/p6020012.jpg</image:loc><image:title>OLYMPUS DIGITAL CAMERA</image:title><image:caption>Between Chinook and Ostracized I could see part of Andy Good Peak and Ptolemy SE5.</image:caption></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2021/06/p6020013.jpg</image:loc><image:title>OLYMPUS DIGITAL CAMERA</image:title><image:caption>Ostracized Peak</image:caption></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2021/06/p6020004.jpg</image:loc><image:title>OLYMPUS DIGITAL CAMERA</image:title><image:caption>A waning moon hung over the ridge in the morning.</image:caption></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2021/06/img_6299.jpg</image:loc><image:title>IMG_6299</image:title><image:caption>Panorama looking south. The big peaks of the Flathead Range - Chinook Peak, Ostracized Peak, and Mount Ptolemy occupy most of the view. Little Mount McLaren is at the far left. In the distant background on the left is Prairie Bluff/Corner Mountain.</image:caption></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2021/06/img_6288.jpg</image:loc><image:title>IMG_6288</image:title><image:caption>A little more expansive look to the north. Mount Erickson is at the left. Crowsnest Lake is in the valley bottom with Crowsnest Ridge and it's telcom tower on the far side. Phillips, Tecumseh, Seven Sisters, and Crowsnest Mountain all visible again. Some of the High Rock Range behind Tecumseh is also visible. I believe the distant snow-capped peaks on the left are part of the Harrison Range in BC.</image:caption></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2021/06/img_6283.jpg</image:loc><image:title>IMG_6283</image:title><image:caption>The summit cairn on Mount Sentry. Mount Phillips and Tecumseh are across the valley to the left. Seven Sisters and Crowsnest Mountain are to the right.</image:caption></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2021/06/img_6277.jpg</image:loc><image:title>IMG_6277</image:title><image:caption>Looking right (north) from the col. A short ridge walk to the summit.</image:caption></image:image><lastmod>2021-10-23T00:21:34+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://hikingwithpar.com/2021/06/14/mount-gladstone-via-north-castle/</loc><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2021/06/img_6368.jpg</image:loc><image:title>IMG_6368</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2021/06/screen-shot-2021-06-14-at-11.45.03-am-1.jpg</image:loc><image:title>Screen Shot 2021-06-14 at 11.45.03 AM</image:title><image:caption>Route overview</image:caption></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2021/06/zvivf.jpeg</image:loc><image:title>zvivf</image:title></image:image><lastmod>2021-10-23T00:13:49+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://hikingwithpar.com/2021/06/17/lineham-falls/</loc><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2021/06/img_6528.jpg</image:loc><image:title>IMG_6528</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2021/06/img_6550.jpg</image:loc><image:title>IMG_6550</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2021/06/img_6525.jpg</image:loc><image:title>IMG_6525</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2021/06/img_6511-2.jpg</image:loc><image:title>IMG_6511</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2021/06/img_6502.jpg</image:loc><image:title>IMG_6502</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2021/06/img_6500.jpg</image:loc><image:title>IMG_6500</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2021/06/img_6497.jpg</image:loc><image:title>IMG_6497</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2021/06/img_6493.jpg</image:loc><image:title>IMG_6493</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2021/06/screen-shot-2021-06-14-at-11.39.10-am.jpg</image:loc><image:title>Screen Shot 2021-06-14 at 11.39.10 AM</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2021/06/img_6495.jpg</image:loc><image:title>IMG_6495</image:title></image:image><lastmod>2021-10-22T22:48:22+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://hikingwithpar.com/2021/06/21/rainy-ridge-and-middlepass-lakes/</loc><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2021/06/img_6669.jpg</image:loc><image:title>IMG_6669</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2021/06/img_6642.jpg</image:loc><image:title>IMG_6642</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2021/06/img_6633.jpg</image:loc><image:title>IMG_6633</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2021/06/p6180034.jpg</image:loc><image:title>OLYMPUS DIGITAL CAMERA</image:title><image:caption>OLYMPUS DIGITAL CAMERA</image:caption></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2021/06/img_6706.jpg</image:loc><image:title>IMG_6706</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2021/06/img_6705.jpg</image:loc><image:title>IMG_6705</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2021/06/img_6702.jpg</image:loc><image:title>IMG_6702</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2021/06/p6180010.jpg</image:loc><image:title>OLYMPUS DIGITAL CAMERA</image:title><image:caption>OLYMPUS DIGITAL CAMERA</image:caption></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2021/06/img_6687.jpg</image:loc><image:title>IMG_6687</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2021/06/p6180016.jpg</image:loc><image:title>OLYMPUS DIGITAL CAMERA</image:title><image:caption>OLYMPUS DIGITAL CAMERA</image:caption></image:image><lastmod>2022-07-11T20:57:19+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://hikingwithpar.com/2021/07/03/bertha-peak-south-ridge/</loc><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2021/07/img_6802.jpg</image:loc><image:title>IMG_6802</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2021/07/img_6787.jpg</image:loc><image:title>IMG_6787</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2021/07/p6260010.jpg</image:loc><image:title>OLYMPUS DIGITAL CAMERA</image:title><image:caption>OLYMPUS DIGITAL CAMERA</image:caption></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2021/07/img_6784.jpg</image:loc><image:title>IMG_6784</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2021/07/img_6790.jpg</image:loc><image:title>IMG_6790</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2021/07/img_6792.jpg</image:loc><image:title>IMG_6792</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2021/07/img_6785.jpg</image:loc><image:title>IMG_6785</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2021/07/img_6786.jpg</image:loc><image:title>IMG_6786</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2021/07/img_6801.jpg</image:loc><image:title>IMG_6801</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2021/07/img_6775.jpg</image:loc><image:title>IMG_6775</image:title></image:image><lastmod>2021-10-02T14:48:19+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://hikingwithpar.com/2021/07/24/arethusa-cirque/</loc><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2021/07/img_7021.jpg</image:loc><image:title>IMG_7021</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2021/07/img_7022.jpg</image:loc><image:title>IMG_7022</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2021/07/img_6987.jpg</image:loc><image:title>IMG_6987</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2021/07/img_6999.jpg</image:loc><image:title>IMG_6999</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2021/07/img_7018.jpg</image:loc><image:title>IMG_7018</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2021/07/img_7016.jpg</image:loc><image:title>IMG_7016</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2021/07/img_7014.jpg</image:loc><image:title>IMG_7014</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2021/07/img_7009.jpg</image:loc><image:title>IMG_7009</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2021/07/img_7004.jpg</image:loc><image:title>IMG_7004</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2021/07/img_6998.jpg</image:loc><image:title>IMG_6998</image:title></image:image><lastmod>2021-10-02T14:46:34+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://hikingwithpar.com/2021/07/25/mount-edith/</loc><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2021/07/img_7179.jpg</image:loc><image:title>IMG_7179</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2021/07/img_7101-1.jpg</image:loc><image:title>IMG_7101</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2021/07/img_7116.jpg</image:loc><image:title>IMG_7116</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2021/07/img_7107.jpg</image:loc><image:title>IMG_7107</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2021/07/img_7105.jpg</image:loc><image:title>IMG_7105</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2021/07/img_7103.jpg</image:loc><image:title>IMG_7103</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2021/07/img_7104.jpg</image:loc><image:title>IMG_7104</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2021/07/img_7099.jpg</image:loc><image:title>IMG_7099</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2021/07/img_7097.jpg</image:loc><image:title>IMG_7097</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2021/07/img_7094.jpg</image:loc><image:title>IMG_7094</image:title></image:image><lastmod>2021-10-02T14:42:20+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://hikingwithpar.com/2021/07/27/emerald-lake/</loc><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2021/07/img_7155.jpg</image:loc><image:title>IMG_7155</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2021/07/img_7143.jpg</image:loc><image:title>IMG_7143</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2021/07/img_7139.jpg</image:loc><image:title>IMG_7139</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2021/07/img_7141.jpg</image:loc><image:title>IMG_7141</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2021/07/img_7129.jpg</image:loc><image:title>IMG_7129</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2021/07/screen-shot-2021-07-27-at-1.54.52-pm.jpg</image:loc><image:title>Screen Shot 2021-07-27 at 1.54.52 PM</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2021/07/img_7151.jpg</image:loc><image:title>IMG_7151</image:title></image:image><lastmod>2025-05-23T22:13:27+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://hikingwithpar.com/2021/07/29/mount-glendowan/</loc><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2021/07/img_7303-1.jpg</image:loc><image:title>IMG_7303</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2021/07/img_7349.jpg</image:loc><image:title>IMG_7349</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2021/07/img_7356.jpg</image:loc><image:title>IMG_7356</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2021/07/img_7350.jpg</image:loc><image:title>IMG_7350</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2021/07/img_7332.jpg</image:loc><image:title>IMG_7332</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2021/07/img_7333.jpg</image:loc><image:title>IMG_7333</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2021/07/img_7334.jpg</image:loc><image:title>IMG_7334</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2021/07/img_7329.jpg</image:loc><image:title>IMG_7329</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2021/07/img_7326.jpg</image:loc><image:title>IMG_7326</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2021/07/img_7337.jpg</image:loc><image:title>IMG_7337</image:title></image:image><lastmod>2021-10-02T14:35:17+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://hikingwithpar.com/2021/08/09/mount-rowe-via-northeast-ridge/</loc><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2021/08/img_7491.jpg</image:loc><image:title>IMG_7491</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2021/08/img_7486.jpg</image:loc><image:title>IMG_7486</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2021/08/img_7485.jpg</image:loc><image:title>IMG_7485</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2021/08/img_7481.jpg</image:loc><image:title>IMG_7481</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2021/08/img_7477.jpg</image:loc><image:title>IMG_7477</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2021/08/img_7469.jpg</image:loc><image:title>IMG_7469</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2021/08/img_7465.jpg</image:loc><image:title>IMG_7465</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2021/08/img_7462.jpg</image:loc><image:title>IMG_7462</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2021/08/img_7460.jpg</image:loc><image:title>IMG_7460</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2021/08/img_7450.jpg</image:loc><image:title>IMG_7450</image:title></image:image><lastmod>2021-10-02T14:29:37+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://hikingwithpar.com/2021/08/14/crowsnest-mountain/</loc><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2021/08/img_7594.jpg</image:loc><image:title>IMG_7594</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2021/08/img_7590.jpg</image:loc><image:title>IMG_7590</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2021/08/img_7584.jpg</image:loc><image:title>IMG_7584</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2021/08/img_7576.jpg</image:loc><image:title>IMG_7576</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2021/08/img_7566.jpg</image:loc><image:title>IMG_7566</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2021/08/img_7564.jpg</image:loc><image:title>IMG_7564</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2021/08/img_7556.jpg</image:loc><image:title>IMG_7556</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2021/08/img_7555.jpg</image:loc><image:title>IMG_7555</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2021/08/img_7551.jpg</image:loc><image:title>IMG_7551</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2021/08/img_7548.jpg</image:loc><image:title>IMG_7548</image:title></image:image><lastmod>2021-10-02T14:28:30+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://hikingwithpar.com/2021/09/02/mount-coulthard/</loc><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2021/09/img_7797-pichi.jpg</image:loc><image:title>IMG_7797-pichi</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2021/09/img_7788-pichi.jpg</image:loc><image:title>IMG_7788-pichi</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2021/09/img_7783-pichi.jpg</image:loc><image:title>IMG_7783-pichi</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2021/09/img_7772-pichi.jpg</image:loc><image:title>IMG_7772-pichi</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2021/09/img_7771-pichi.jpg</image:loc><image:title>IMG_7771-pichi</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2021/09/img_7773-pichi.jpg</image:loc><image:title>IMG_7773-pichi</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2021/09/img_7766-pichi.jpg</image:loc><image:title>IMG_7766-pichi</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2021/09/img_7764-pichi.jpg</image:loc><image:title>IMG_7764-pichi</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2021/09/img_7761-pichi.jpg</image:loc><image:title>IMG_7761-pichi</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2021/09/img_7759-pichi.jpg</image:loc><image:title>IMG_7759-pichi</image:title></image:image><lastmod>2021-10-02T14:27:34+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://hikingwithpar.com/2021/09/27/barnaby-ridge/</loc><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2021/09/p9240044-pichi401x.jpg</image:loc><image:title>P9240044-pichi@1x</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2021/09/p9240040-pichi401x.jpg</image:loc><image:title>P9240040-pichi@1x</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2021/09/img_8082-pichi401x.jpg</image:loc><image:title>IMG_8082-pichi@1x</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2021/09/img_8080-pichi401x.jpg</image:loc><image:title>IMG_8080-pichi@1x</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2021/09/img_8079-pichi401x.jpg</image:loc><image:title>IMG_8079-pichi@1x</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2021/09/img_8078-pichi401x.jpg</image:loc><image:title>IMG_8078-pichi@1x</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2021/09/img_8071_crop-pichi401x.jpg</image:loc><image:title>IMG_8071_crop-pichi@1x</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2021/09/img_8065-pichi401x.jpg</image:loc><image:title>IMG_8065-pichi@1x</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2021/09/img_8058-pichi401x.jpg</image:loc><image:title>IMG_8058-pichi@1x</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2021/09/img_8053-pichi401x.jpg</image:loc><image:title>IMG_8053-pichi@1x</image:title></image:image><lastmod>2021-09-28T19:44:34+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://hikingwithpar.com/2017/07/23/mount-lineham-and-rowe-lakes/</loc><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2017/07/img_6588.jpg</image:loc><image:title>IMG_6588</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2017/07/fullsizerender-6.jpg</image:loc><image:title>FullSizeRender 6</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2017/07/fullsizerender-7.jpg</image:loc><image:title>FullSizeRender 7</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2017/07/img_6709.jpg</image:loc><image:title>IMG_6709</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2017/07/img_6707.jpg</image:loc><image:title>IMG_6707</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2017/07/img_6706.jpg</image:loc><image:title>IMG_6706</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2017/07/img_6703.jpg</image:loc><image:title>IMG_6703</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2017/07/img_6698.jpg</image:loc><image:title>IMG_6698</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2017/07/img_6696.jpg</image:loc><image:title>IMG_6696</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2017/07/img_6694.jpg</image:loc><image:title>IMG_6694</image:title></image:image><lastmod>2025-07-12T13:00:06+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://hikingwithpar.com/2018/07/19/loaf-mountain/</loc><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2018/07/img_9366.jpg</image:loc><image:title>IMG_9366</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2018/07/img_9365.jpg</image:loc><image:title>IMG_9365</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2018/07/img_9329.jpg</image:loc><image:title>IMG_9329</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2018/07/img_9354.jpg</image:loc><image:title>IMG_9354</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2018/07/img_9323.jpg</image:loc><image:title>IMG_9323</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2018/07/img_9319.jpg</image:loc><image:title>IMG_9319</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2018/07/img_9294.jpg</image:loc><image:title>IMG_9294</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2018/07/img_9340.jpg</image:loc><image:title>IMG_9340</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2018/07/img_9297.jpg</image:loc><image:title>IMG_9297</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2018/07/img_9293.jpg</image:loc><image:title>IMG_9293</image:title></image:image><lastmod>2021-09-10T13:30:40+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://hikingwithpar.com/2018/06/10/victoria-ridge/</loc><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2018/06/img_7858-pichi.jpg</image:loc><image:title>IMG_7858-pichi</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2018/06/img_7862-pichi.jpg</image:loc><image:title>IMG_7862-pichi</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2018/06/img_7871-pichi.jpg</image:loc><image:title>IMG_7871-pichi</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2018/06/img_7876-pichi.jpg</image:loc><image:title>IMG_7876-pichi</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2018/06/img_7880-pichi.jpg</image:loc><image:title>IMG_7880-pichi</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2018/06/victoria-overview-pichi.jpg</image:loc><image:title>Victoria overview-pichi</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2018/06/img_8750.jpg</image:loc><image:title>IMG_8750</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2018/06/img_8744.jpg</image:loc><image:title>IMG_8744</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2018/06/img_8736.jpg</image:loc><image:title>IMG_8736</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2018/06/img_87261.jpg</image:loc><image:title>IMG_8726</image:title></image:image><lastmod>2021-09-07T20:29:14+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://hikingwithpar.com/2017/07/11/chester-lake-three-lakes-valley/</loc><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2017/07/screen-shot-2021-07-27-at-9.15.03-am.jpg</image:loc><image:title>Screen Shot 2021-07-27 at 9.15.03 AM</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2017/07/screen-shot-2021-07-27-at-9.04.02-am.jpg</image:loc><image:title>Screen Shot 2021-07-27 at 9.04.02 AM</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2017/07/img_6433.jpg</image:loc><image:title>IMG_6433</image:title><image:caption>Hiking caption</image:caption></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2017/07/img_6455.jpg</image:loc><image:title>IMG_6455</image:title><image:caption>Hiking caption</image:caption></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2017/07/img_6456.jpg</image:loc><image:title>IMG_6456</image:title><image:caption>Hiking caption</image:caption></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2017/07/img_6414.jpg</image:loc><image:title>IMG_6414</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2017/07/img_6404.jpg</image:loc><image:title>IMG_6404</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2017/07/img_6399.jpg</image:loc><image:title>IMG_6399</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2017/07/img_6397.jpg</image:loc><image:title>IMG_6397</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2017/07/img_6394.jpg</image:loc><image:title>IMG_6394</image:title></image:image><lastmod>2021-07-27T15:19:46+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://hikingwithpar.com/2018/05/27/window-mountain-lake/</loc><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2018/05/screen-shot-2021-07-04-at-7.51.44-am.jpg</image:loc><image:title>Screen Shot 2021-07-04 at 7.51.44 AM</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2018/05/img_8619.jpg</image:loc><image:title>IMG_8619</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2018/05/img_8616.jpg</image:loc><image:title>IMG_8616</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2018/05/img_8615.jpg</image:loc><image:title>IMG_8615</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2018/05/img_8611.jpg</image:loc><image:title>IMG_8611</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2018/05/img_8605.jpg</image:loc><image:title>IMG_8605</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2018/05/img_8602.jpg</image:loc><image:title>IMG_8602</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2018/05/img_8598.jpg</image:loc><image:title>IMG_8598</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2018/05/img_8595.jpg</image:loc><image:title>IMG_8595</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2018/05/img_8590.jpg</image:loc><image:title>IMG_8590</image:title></image:image><lastmod>2025-03-11T15:37:29+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://hikingwithpar.com/2018/09/17/signal-hill-quidi-vidi-harbor/</loc><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2018/09/img_9959.jpg</image:loc><image:title>IMG_9959</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2018/09/img_9957.jpg</image:loc><image:title>IMG_9957</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2018/09/img_9954.jpg</image:loc><image:title>IMG_9954</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2018/09/img_9952.jpg</image:loc><image:title>IMG_9952</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2018/09/img_9948.jpg</image:loc><image:title>IMG_9948</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2018/09/img_9945.jpg</image:loc><image:title>IMG_9945</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2018/09/img_9940.jpg</image:loc><image:title>IMG_9940</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2018/09/img_9939.jpg</image:loc><image:title>IMG_9939</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2018/09/img_9938.jpg</image:loc><image:title>IMG_9938</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2018/09/img_9936.jpg</image:loc><image:title>IMG_9936</image:title></image:image><lastmod>2021-05-23T13:18:12+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://hikingwithpar.com/2017/06/04/turtle-mountain/</loc><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2017/06/north-summit-overview.jpg</image:loc><image:title>north summit overview</image:title><image:caption>Route overview - up is south</image:caption></image:image><lastmod>2021-05-17T20:31:09+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://hikingwithpar.com/2017/12/29/mount-albert-loop/</loc><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2017/12/img_7826.jpg</image:loc><image:title>IMG_7826</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2017/12/img_7821.jpg</image:loc><image:title>IMG_7821</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2017/12/img_7824.jpg</image:loc><image:title>IMG_7824</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2017/12/img_7820.jpg</image:loc><image:title>IMG_7820</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2017/12/img_7815.jpg</image:loc><image:title>IMG_7815</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2017/12/img_7814.jpg</image:loc><image:title>IMG_7814</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2017/12/img_7813.jpg</image:loc><image:title>IMG_7813</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2017/12/img_7812.jpg</image:loc><image:title>IMG_7812</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2017/12/img_7807.jpg</image:loc><image:title>IMG_7807</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2017/12/img_7806.jpg</image:loc><image:title>IMG_7806</image:title></image:image><lastmod>2021-03-22T18:35:53+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://hikingwithpar.com/2017/07/19/goat-lake/</loc><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2017/07/fullsizerender-12.jpg</image:loc><image:title>FullSizeRender 12</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2017/07/fullsizerender-11.jpg</image:loc><image:title>FullSizeRender 11</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2017/07/img_6547.jpg</image:loc><image:title>IMG_6547</image:title><image:caption>There are intriguing grey and yellow strata visible along the traverse.</image:caption></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2017/07/img_6537.jpg</image:loc><image:title>IMG_6537</image:title><image:caption>My daughter and I on the shores of Goat Lake.</image:caption></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2017/07/img_6521.jpg</image:loc><image:title>IMG_6521</image:title><image:caption>There are a few picturesque mini-waterfalls as you approach the lake.</image:caption></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2017/07/img_6514.jpg</image:loc><image:title>IMG_6514</image:title><image:caption>At the top of the second set of switchbacks you head back into the shade under the trees, following the stream toward the lake.</image:caption></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2017/07/img_6513.jpg</image:loc><image:title>IMG_6513</image:title><image:caption>At the end of the traverse, where the 2nd set of switchbacks begin, there's a little side trail that leads to this view of the waterfall.</image:caption></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2017/07/img_6512.jpg</image:loc><image:title>IMG_6512</image:title><image:caption>Looking back, you can see the trail quite clearly.</image:caption></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2017/07/img_6506.jpg</image:loc><image:title>IMG_6506</image:title><image:caption>The real fun is on the traverse.</image:caption></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2017/07/img_6504.jpg</image:loc><image:title>IMG_6504</image:title></image:image><lastmod>2021-03-22T16:24:06+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://hikingwithpar.com/2017/07/09/ptarmigan-cirque/</loc><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2017/07/img_6276.jpg</image:loc><image:title>IMG_6276</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2017/07/img_6268.jpg</image:loc><image:title>IMG_6268</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2017/07/fullsizerender.jpg</image:loc><image:title>FullSizeRender</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2017/07/img_6300.jpg</image:loc><image:title>IMG_6300</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2017/07/img_6299.jpg</image:loc><image:title>IMG_6299</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2017/07/img_6298.jpg</image:loc><image:title>IMG_6298</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2017/07/img_6296.jpg</image:loc><image:title>IMG_6296</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2017/07/img_6293.jpg</image:loc><image:title>IMG_6293</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2017/07/img_6281.jpg</image:loc><image:title>IMG_6281</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2017/07/img_6262.jpg</image:loc><image:title>IMG_6262</image:title></image:image><lastmod>2025-06-18T15:30:14+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://hikingwithpar.com/2019/03/28/lower-bertha-falls/</loc><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2019/03/img_0904.jpg</image:loc><image:title>IMG_0904</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2019/03/p3160060.jpg</image:loc><image:title>OLYMPUS DIGITAL CAMERA</image:title><image:caption>OLYMPUS DIGITAL CAMERA</image:caption></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2019/03/p3160042.jpg</image:loc><image:title>OLYMPUS DIGITAL CAMERA</image:title><image:caption>OLYMPUS DIGITAL CAMERA</image:caption></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2019/03/img_0902.jpg</image:loc><image:title>IMG_0902</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2019/03/p3160035.jpg</image:loc><image:title>OLYMPUS DIGITAL CAMERA</image:title><image:caption>OLYMPUS DIGITAL CAMERA</image:caption></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2019/03/p3160032.jpg</image:loc><image:title>OLYMPUS DIGITAL CAMERA</image:title><image:caption>OLYMPUS DIGITAL CAMERA</image:caption></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2019/03/p3160025.jpg</image:loc><image:title>OLYMPUS DIGITAL CAMERA</image:title><image:caption>OLYMPUS DIGITAL CAMERA</image:caption></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2019/03/img_0890.jpg</image:loc><image:title>IMG_0890</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2019/03/p3160068.jpg</image:loc><image:title>OLYMPUS DIGITAL CAMERA</image:title><image:caption>OLYMPUS DIGITAL CAMERA</image:caption></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2019/03/p3160006.jpg</image:loc><image:title>OLYMPUS DIGITAL CAMERA</image:title><image:caption>OLYMPUS DIGITAL CAMERA</image:caption></image:image><lastmod>2021-03-01T03:36:06+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://hikingwithpar.com/2017/11/18/piney-point-loop/</loc><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2017/11/img_7674.jpg</image:loc><image:title>IMG_7674</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2017/11/img_7670.jpg</image:loc><image:title>IMG_7670</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2017/11/img_7657.jpg</image:loc><image:title>IMG_7657</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2017/11/img_7641.jpg</image:loc><image:title>IMG_7641</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2017/11/img_7640.jpg</image:loc><image:title>IMG_7640</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2017/11/img_7631.jpg</image:loc><image:title>IMG_7631</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2017/11/img_7629.jpg</image:loc><image:title>IMG_7629</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2017/11/img_7628.jpg</image:loc><image:title>IMG_7628</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2017/11/img_7627.jpg</image:loc><image:title>IMG_7627</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2017/11/img_7622.jpg</image:loc><image:title>IMG_7622</image:title></image:image><lastmod>2021-02-17T23:53:58+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://hikingwithpar.com/2017/06/02/bertha-lake-and-bertha-bay/</loc><lastmod>2023-01-04T16:08:01+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://hikingwithpar.com/2017/06/24/bovin-lake/</loc><lastmod>2024-06-17T07:20:32+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://hikingwithpar.com/2017/06/18/writing-on-stone-provincial-park/</loc><lastmod>2020-07-05T13:52:57+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://hikingwithpar.com/2019/06/05/table-mountain-scramblers-route/</loc><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2019/06/p6040024.jpeg</image:loc><image:title>OLYMPUS DIGITAL CAMERA</image:title><image:caption>OLYMPUS DIGITAL CAMERA</image:caption></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2019/06/p6040013.jpeg</image:loc><image:title>OLYMPUS DIGITAL CAMERA</image:title><image:caption>OLYMPUS DIGITAL CAMERA</image:caption></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2019/06/p6040001.jpeg</image:loc><image:title>OLYMPUS DIGITAL CAMERA</image:title><image:caption>OLYMPUS DIGITAL CAMERA</image:caption></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2019/06/p6040021.jpeg</image:loc><image:title>OLYMPUS DIGITAL CAMERA</image:title><image:caption>OLYMPUS DIGITAL CAMERA</image:caption></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2019/06/p6040014.jpg</image:loc><image:title>OLYMPUS DIGITAL CAMERA</image:title><image:caption>OLYMPUS DIGITAL CAMERA</image:caption></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2019/06/img_1390.jpg</image:loc><image:title>IMG_1390</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2019/06/img_1375.jpg</image:loc><image:title>IMG_1375</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2019/06/img_1373.jpg</image:loc><image:title>IMG_1373</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2019/06/img_1372.jpg</image:loc><image:title>IMG_1372</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2019/06/img_1369.jpg</image:loc><image:title>IMG_1369</image:title></image:image><lastmod>2019-08-18T18:03:48+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://hikingwithpar.com/2019/06/23/haig-lake-loop/</loc><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2019/06/img_1591.jpg</image:loc><image:title>IMG_1591</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2019/06/img_1587.jpg</image:loc><image:title>IMG_1587</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2019/06/img_1585.jpg</image:loc><image:title>IMG_1585</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2019/06/img_1581.jpg</image:loc><image:title>IMG_1581</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2019/06/img_1580.jpg</image:loc><image:title>IMG_1580</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2019/06/p6230004.jpg</image:loc><image:title>OLYMPUS DIGITAL CAMERA</image:title><image:caption>OLYMPUS DIGITAL CAMERA</image:caption></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2019/06/p6230001.jpg</image:loc><image:title>OLYMPUS DIGITAL CAMERA</image:title><image:caption>OLYMPUS DIGITAL CAMERA</image:caption></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2019/06/img_1569.jpg</image:loc><image:title>IMG_1569</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2019/06/img_1565.jpg</image:loc><image:title>IMG_1565</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2019/06/img_1560.jpg</image:loc><image:title>IMG_1560</image:title></image:image><lastmod>2020-07-18T02:52:53+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://hikingwithpar.com/2019/06/17/heart-mountain-and-grant-macewan-peak/</loc><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2019/06/img_1491.jpg</image:loc><image:title>IMG_1491</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2019/06/img_1508.jpg</image:loc><image:title>IMG_1508</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2019/06/img_1500.jpg</image:loc><image:title>IMG_1500</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2019/06/img_1496.jpg</image:loc><image:title>IMG_1496</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2019/06/img_1514.jpg</image:loc><image:title>IMG_1514</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2019/06/img_1517.jpg</image:loc><image:title>IMG_1517</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2019/06/img_1518.jpg</image:loc><image:title>IMG_1518</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2019/06/img_1519.jpg</image:loc><image:title>IMG_1519</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2019/06/screen-shot-2019-06-17-at-5.18.12-pm.png</image:loc><image:title>Screen Shot 2019-06-17 at 5.18.12 PM</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2019/06/img_1527.jpg</image:loc><image:title>IMG_1527</image:title></image:image><lastmod>2019-07-03T01:13:59+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://hikingwithpar.com/2019/06/02/anklebiter-ridge-to-bluemat-hill-loop/</loc><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2019/06/img_1323.jpg</image:loc><image:title>IMG_1323</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2019/06/img_1321.jpg</image:loc><image:title>IMG_1321</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2019/06/img_1320.jpg</image:loc><image:title>IMG_1320</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2019/06/img_1312.jpg</image:loc><image:title>IMG_1312</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2019/06/img_1302.jpg</image:loc><image:title>IMG_1302</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2019/06/fullsizeoutput_2cb.jpeg</image:loc><image:title>OLYMPUS DIGITAL CAMERA</image:title><image:caption>OLYMPUS DIGITAL CAMERA</image:caption></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2019/06/fullsizeoutput_2c9.jpeg</image:loc><image:title>OLYMPUS DIGITAL CAMERA</image:title><image:caption>OLYMPUS DIGITAL CAMERA</image:caption></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2019/06/img_1298.jpg</image:loc><image:title>IMG_1298</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2019/06/img_1297.jpg</image:loc><image:title>IMG_1297</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2019/06/img_1296.jpg</image:loc><image:title>IMG_1296</image:title></image:image><lastmod>2020-06-29T18:03:46+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://hikingwithpar.com/2019/06/02/wedge-mountain-summit/</loc><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2019/06/p5200088.jpeg</image:loc><image:title>OLYMPUS DIGITAL CAMERA</image:title><image:caption>OLYMPUS DIGITAL CAMERA</image:caption></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2019/06/p5200085.jpg</image:loc><image:title>OLYMPUS DIGITAL CAMERA</image:title><image:caption>OLYMPUS DIGITAL CAMERA</image:caption></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2019/06/img_1241.jpg</image:loc><image:title>IMG_1241</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2019/06/img_1232.jpg</image:loc><image:title>IMG_1232</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2019/06/img_1226.jpg</image:loc><image:title>IMG_1226</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2019/06/img_1225.jpg</image:loc><image:title>IMG_1225</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2019/06/img_1326.jpg</image:loc><image:title>IMG_1326</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2019/06/img_1325.jpg</image:loc><image:title>IMG_1325</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2019/06/img_1233.jpg</image:loc><image:title>IMG_1233</image:title></image:image><lastmod>2019-07-03T01:11:39+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://hikingwithpar.com/2019/02/08/tunnel-mountain-circuit/</loc><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2019/02/img_0710.jpg</image:loc><image:title>IMG_0710</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2019/02/img_0708.jpg</image:loc><image:title>IMG_0708</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2019/02/img_0705.jpg</image:loc><image:title>IMG_0705</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2019/02/img_0706.jpg</image:loc><image:title>IMG_0706</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2019/02/img_0704.jpg</image:loc><image:title>IMG_0704</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2019/02/img_0703.jpg</image:loc><image:title>IMG_0703</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2019/02/img_0696.jpg</image:loc><image:title>IMG_0696</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2019/02/img_0693.jpg</image:loc><image:title>IMG_0693</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2019/02/img_0691.jpg</image:loc><image:title>IMG_0691</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2019/02/img_0690.jpg</image:loc><image:title>IMG_0690</image:title></image:image><lastmod>2019-07-03T01:10:35+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://hikingwithpar.com/2019/01/16/mount-backus/</loc><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2019/01/img_0611.jpg</image:loc><image:title>img_0611</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2019/01/img_0609.jpg</image:loc><image:title>img_0609</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2019/01/img_0607.jpg</image:loc><image:title>img_0607</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2019/01/img_0592.jpg</image:loc><image:title>img_0592</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2019/01/img_0605.jpg</image:loc><image:title>img_0605</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2019/01/img_0591.jpg</image:loc><image:title>img_0591</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2019/01/img_0588.jpg</image:loc><image:title>img_0588</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2019/01/img_0580.jpg</image:loc><image:title>img_0580</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2019/01/img_0578.jpg</image:loc><image:title>img_0578</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2019/01/img_0574.jpg</image:loc><image:title>img_0574</image:title></image:image><lastmod>2019-07-03T01:10:07+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://hikingwithpar.com/2018/09/03/guinns-pass-via-galatea-creek/</loc><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2018/08/img_9747.jpg</image:loc><image:title>IMG_9747</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2018/08/img_9745.jpg</image:loc><image:title>IMG_9745</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2018/08/img_9742.jpg</image:loc><image:title>IMG_9742</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2018/08/img_9740.jpg</image:loc><image:title>IMG_9740</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2018/08/img_9739.jpg</image:loc><image:title>IMG_9739</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2018/08/img_9734.jpg</image:loc><image:title>IMG_9734</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2018/08/img_9733.jpg</image:loc><image:title>IMG_9733</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2018/08/img_9732.jpg</image:loc><image:title>IMG_9732</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2018/08/img_9730.jpg</image:loc><image:title>IMG_9730</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2018/08/img_9728.jpg</image:loc><image:title>IMG_9728</image:title></image:image><lastmod>2019-07-03T01:08:02+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://hikingwithpar.com/2017/08/13/hampstead-heath-circuit/</loc><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2017/08/img_7004.jpg</image:loc><image:title>IMG_7004</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2017/08/img_7025.jpg</image:loc><image:title>IMG_7025</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2017/08/fullsizerender.jpg</image:loc><image:title>FullSizeRender</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2017/08/img_7008.jpg</image:loc><image:title>IMG_7008</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2017/08/img_6999.jpg</image:loc><image:title>IMG_6999</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2017/08/img_6995.jpg</image:loc><image:title>IMG_6995</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2017/08/img_6988.jpg</image:loc><image:title>IMG_6988</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2017/08/img_6977.jpg</image:loc><image:title>IMG_6977</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2017/08/img_6974.jpg</image:loc><image:title>IMG_6974</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2017/08/img_6970.jpg</image:loc><image:title>IMG_6970</image:title></image:image><lastmod>2019-01-20T05:20:23+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://hikingwithpar.com/2018/07/30/lakeview-ridge-west/</loc><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2018/07/img_9545.jpg</image:loc><image:title>IMG_9545</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2018/07/img_9540.jpg</image:loc><image:title>IMG_9540</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2018/07/img_9524.jpg</image:loc><image:title>IMG_9524</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2018/07/img_9523.jpg</image:loc><image:title>IMG_9523</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2018/07/img_9531.jpg</image:loc><image:title>IMG_9531</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2018/07/img_9528.jpg</image:loc><image:title>IMG_9528</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2018/07/img_9520.jpg</image:loc><image:title>IMG_9520</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2018/07/img_9518.jpg</image:loc><image:title>IMG_9518</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2018/07/img_9512.jpg</image:loc><image:title>IMG_9512</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2018/07/img_9508.jpg</image:loc><image:title>IMG_9508</image:title></image:image><lastmod>2018-08-26T02:06:53+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://hikingwithpar.com/2018/08/23/black-prince-cirque/</loc><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2018/08/75e20657-1231-4cb4-9baa-7ac77127e7c3.jpeg</image:loc><image:title>75E20657-1231-4CB4-9BAA-7AC77127E7C3</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2018/08/d03826ab-4335-4b29-85ec-0586df7d5e0f.jpeg</image:loc><image:title>D03826AB-4335-4B29-85EC-0586DF7D5E0F</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2018/08/6277d04d-d15c-474c-a27f-c3245c09296f.jpeg</image:loc><image:title>6277D04D-D15C-474C-A27F-C3245C09296F</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2018/08/128e1a7b-63ff-40d1-89ff-be0aa0fa7e88.jpeg</image:loc><image:title>128E1A7B-63FF-40D1-89FF-BE0AA0FA7E88</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2018/08/f6e9b691-e68a-4fe2-ac6d-4943e7189cb4.jpeg</image:loc><image:title>F6E9B691-E68A-4FE2-AC6D-4943E7189CB4</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2018/08/78c792a1-acab-4f0f-bb31-603ccfb994ed.jpeg</image:loc><image:title>78C792A1-ACAB-4F0F-BB31-603CCFB994ED</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2018/08/deecceeb-ea9f-4377-b8cb-e7d91077e5dd.jpeg</image:loc><image:title>DEECCEEB-EA9F-4377-B8CB-E7D91077E5DD</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2018/08/cffb560d-b7c4-4ad9-8a31-b442937ac029.jpeg</image:loc><image:title>CFFB560D-B7C4-4AD9-8A31-B442937AC029</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2018/08/2f9e12dc-44b3-482c-a174-017d561c6767.jpeg</image:loc><image:title>2F9E12DC-44B3-482C-A174-017D561C6767</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2018/08/09e8120d-e4f2-4ae9-8765-aa42aec11019.jpeg</image:loc><image:title>09E8120D-E4F2-4AE9-8765-AA42AEC11019</image:title></image:image><lastmod>2018-08-24T02:27:50+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://hikingwithpar.com/2018/07/23/vimy-peak/</loc><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2018/07/img_9421.jpg</image:loc><image:title>IMG_9421</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2018/07/img_9415.jpg</image:loc><image:title>IMG_9415</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2018/07/img_9443.jpg</image:loc><image:title>IMG_9443</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2018/07/img_9442.jpg</image:loc><image:title>IMG_9442</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2018/07/img_9439.jpg</image:loc><image:title>IMG_9439</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2018/07/img_9438.jpg</image:loc><image:title>IMG_9438</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2018/07/img_9432.jpg</image:loc><image:title>IMG_9432</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2018/07/img_9429.jpg</image:loc><image:title>IMG_9429</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2018/07/img_9428.jpg</image:loc><image:title>IMG_9428</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2018/07/img_9427.jpg</image:loc><image:title>IMG_9427</image:title></image:image><lastmod>2022-12-03T12:57:21+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://hikingwithpar.com/2017/07/10/hiking-with-kids/</loc><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2017/07/img_6330.jpg</image:loc><image:title>IMG_6330</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2017/07/img_6322.jpg</image:loc><image:title>IMG_6322</image:title></image:image><lastmod>2018-07-31T17:15:30+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://hikingwithpar.com/2018/03/12/island-ridge/</loc><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2018/03/img_8229.jpg</image:loc><image:title>IMG_8229</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2018/03/img_8249.jpg</image:loc><image:title>IMG_8249</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2018/03/img_82481.jpg</image:loc><image:title>IMG_8248</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2018/03/img_8246.jpg</image:loc><image:title>IMG_8246</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2018/03/img_8239.jpg</image:loc><image:title>IMG_8239</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2018/03/img_8238.jpg</image:loc><image:title>IMG_8238</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2018/03/img_8237.jpg</image:loc><image:title>IMG_8237</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2018/03/img_8235.jpg</image:loc><image:title>IMG_8235</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2018/03/img_8244.jpg</image:loc><image:title>IMG_8244</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2018/03/img_8234.jpg</image:loc><image:title>IMG_8234</image:title></image:image><lastmod>2018-03-14T17:30:08+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://hikingwithpar.com/2018/02/13/tunnel-mountain-and-stoney-squaw-mountain/</loc><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2018/02/img_8055.jpg</image:loc><image:title>IMG_8055</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2018/02/img_8045.jpg</image:loc><image:title>IMG_8045</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2018/02/img_8050.jpg</image:loc><image:title>IMG_8050</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2018/02/img_8048.jpg</image:loc><image:title>IMG_8048</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2018/02/img_8041.jpg</image:loc><image:title>IMG_8041</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2018/02/img_8040.jpg</image:loc><image:title>IMG_8040</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2018/02/img_8026.jpg</image:loc><image:title>IMG_8026</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2018/02/img_8025.jpg</image:loc><image:title>IMG_8025</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2018/02/img_8020.jpg</image:loc><image:title>IMG_8020</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2018/02/img_8017.jpg</image:loc><image:title>IMG_8017</image:title></image:image><lastmod>2018-02-14T02:00:22+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://hikingwithpar.com/2018/01/29/wedge-mountain-trail/</loc><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2018/01/img_7975.jpg</image:loc><image:title>IMG_7975</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2018/01/img_7965.jpg</image:loc><image:title>IMG_7965</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2018/01/img_7960.jpg</image:loc><image:title>IMG_7960</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2018/01/img_7957.jpg</image:loc><image:title>IMG_7957</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2018/01/img_7952.jpg</image:loc><image:title>IMG_7952</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2018/01/img_7948.jpg</image:loc><image:title>IMG_7948</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2018/01/img_7942.jpg</image:loc><image:title>IMG_7942</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2018/01/img_7936.jpg</image:loc><image:title>IMG_7936</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2018/01/img_7938.jpg</image:loc><image:title>IMG_7938</image:title></image:image><image:image><image:loc>https://hikingwithpar.com/wp-content/uploads/2018/01/img_7935.jpg</image:loc><image:title>IMG_7935</image:title></image:image><lastmod>2018-01-29T23:29:52+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://hikingwithpar.com/2017/06/18/crowsnest-pass-reconnaissance/</loc><lastmod>2018-01-28T03:30:39+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://hikingwithpar.com</loc><changefreq>daily</changefreq><priority>1.0</priority><lastmod>2025-10-06T19:09:10+00:00</lastmod></url></urlset>
